Ok, so I worked out 3 out of 5 days this week. I got my hair done yesterday and I have food poisoning today. I know, excuses, excuses, excuses. We'll see if I can't make up a day tomorrow morning. But hey, least I worked out. It's better than weeks past.
A friend is going on this watermelon and grapefruit diet for 1 week. She believes she'll lose 5 to 7 pounds... and not just water weight. I'll believe it when I see it, but I think it'll all be WATER. But if it works out... who knows :) But eating watermelon and grapefruit all day, every day for 5 days... does not sound appetizing or nutrionally smart.
Anyway, I won't belabor this post, just wanted to give a quick status.
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